One of the downsides of working from home is that when I do venture to places packed with people, my immunity is almost nil when a stranger sneezes in my vicinity. After being sneezed near on a trip last week, I managed to catch that person's head cold. Apparently this stranger's mamma never taught him the basic manners of covering his sneezes. My cold is gone but I've been loading up on the Vitamin C. Here's a really yummy Paleo friendly recipe for an orange cream smoothie.

Recipe

Ingredients

• 1 cup pure organic orange juice (juice from 3-4 oranges)
• 1/4 teaspoon tangerine zest (zest tangerine before peeling off the skin)
• 1 tangerine (skin peeled)
• 1 frozen banana
• 1/2 cup homemade almond milk
• 1/2 teaspoon pure vanilla extract

Blend.